Low back pain relief with spinal rotation exercises
posted: Mar 09, 2020.
Simple Exercises for Strengthening the Spine
posted: Mar 04, 2020.In this video, Terri Mays demonstrates simple exercises for spinal strengthening. These exercises are quick and simple for neck and back pain relief. Mays Chiropractic is an advanced alternative medicine and Read more
FLU PREVENTION, NATURALLY (PART 1)
posted: Dec 02, 2019.With all the hoopla over the H1N1 (Swine Flu) and H3N2 viruses, I want to address natural ways to prevent the flu. By natural, I’m referring to natural ways to Read more
FLU PREVENTION, NATURALLY (PART 2)
posted: Dec 02, 2019.It’s no surprise that the flu is gaining traction when the world is experiencing so much chaos and turmoil with all the resultant stress that the media keeps bringing into Read more