Simple Exercises for Strengthening the Spine
posted: Sep. 09, 2021.
In this video, Terri Mays demonstrates simple exercises for spinal strengthening. These exercises are quick and simple for neck and back pain relief.
posted: Sep. 09, 2021.
In this video, Terri Mays demonstrates simple exercises for spinal strengthening. These exercises are quick and simple for neck and back pain relief.
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