Simple Exercises for Strengthening the Spine
posted: Mar. 04, 2020.
In this video, Terri Mays demonstrates simple exercises for spinal strengthening. These exercises are quick and simple for neck and back pain relief.
Mays Chiropractic is an advanced alternative medicine and chiropractic clinic that utilizes cutting-edge, mind-body and chiropractic techniques & protocols to quickly improve the health & overall quality of their patient’s lives.