Blog

How Chiropractic Care Helps Tightness & Stiffness
Author: Dr. Mitchell Mays posted: Sep. 09, 2020.

Tightness or stiffness is not healthy, it’s a sign that something in your body is wrong, and the most likely cause is an unhealthy spine. Read more
Simple Exercises for Strengthening the Spine
Author: Dr. Mitchell Mays posted: Mar. 04, 2020.

In this video, Terri Mays demonstrates simple exercises for spinal strengthening. These exercises are quick and simple for neck and back pain relief. Mays Chiropractic is an advanced alternative medicine and Read more

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Monday:

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Tuesday:

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Wednesday:

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Thursday:

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